Recent wildfires in Canada and the Midwest have highlighted the damaging effect exposure to elevated levels of air pollution can harm a person’s respiratory system. Air pollution increases cardiovascular problems and mortality. The WHO estates that air pollution is the primary cause of deaths from coronary heart disease and fatalities due to strokes.
This is because particles in polluted air are so tiny that they can eventually reach the circulatory system, including the heart. Their impact includes a higher risk of irregular heartbeat, arrhythmia, heart attacks, and stroke. This is especially true with long-term exposure, but damage to the heart can happen even over the short term.
How Air Pollution Affects Heart Health: Fine particulate matter, or PM2.5 in reference to its size, is found in the air, including dust, soot, dirt, smoke, and liquid droplets. They are ultrafine particles that infiltrate deeper into the lungs than other pollutants due to their ultrafine size, making them one of the greatest dangers to heart health. The only way to protect yourself outside is to wear an N95 mask. Wildfires are not the only source of air pollution, mold testing is also an essential component of indoor air quality if you live in South Florida.
How Air Pollution Affects Heart Health
Indoor Air Quality
Ways to protect your health from the damaging effects of air pollution.
To protect your health from the damaging, sometimes fatal effects of pollutants in the air:
· Check the inside air quality of your home and workplace with a high-grade air monitor.
· Use air filters to improve inside air quality.
· Wear a mask and limit the time spent in areas where the air quality is poor.
Wildfires are only one of the factors in Indoor Air Quality (IAQ); you may want to consult a professional indoor air environmentalist to protect yourself.
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